Baby E was 4 months old, struggling to sleep on her own and go to sleep on her own. Nap times looked like the nanny or mom bouncing on a ball or rocking her in a dark room for her entire 1.5 hour nap. Which sounds wonderful, but we all know that this is not sustainable and must eventually come to an end.Read More
The simple answer is no, not if you do not want to. However, a few factors come in to play here. How old is your baby? Is their weight gain on track?
If you are wanting to sleep train you can have a dream feed around 10:30pm, but will not need any additional feeds.Read More
We get it. They wake often. Newborn babies do that a lot because they need to stay safe and they often do not sleep long periods of time until they are older and stronger. When babies hit the 3-4 month range they can sleep longer periods of time, but until then, let us share some tips on helping your baby sleep better.Read More