Great question! We all know that at some point our newborn, who seems to have no schedule at all will eventually begin to have a schedule around 3 months of age. For most babies ( there are exceptions) they will settle into a three nap routine during their day.Read More
Baby E was 4 months old, struggling to sleep on her own and go to sleep on her own. Nap times looked like the nanny or mom bouncing on a ball or rocking her in a dark room for her entire 1.5 hour nap. Which sounds wonderful, but we all know that this is not sustainable and must eventually come to an end.Read More
When we say sleeping through the night, we mean, baby goes to bed between 6-7pm and wakes up 6-7am, they are getting 11-12 full hours of sleep with no wake ups that require attention. Okay that exists? Yes, it does. It truly does. Sometimes weRead More
The simple answer is no, not if you do not want to. However, a few factors come in to play here. How old is your baby? Is their weight gain on track?
If you are wanting to sleep train you can have a dream feed around 10:30pm, but will not need any additional feeds.Read More
Is in-home sleep training really a thing? It is! It really is! In-home sleep training is golden. We know that sleep training can be hard, picking the method, sticking to sleep training, the questions, the unknown, we get it, and we have been there. In-hime sleep training allows you to take away the questions, the unknown the wondering and provides you with expertise for sleep training, experienced answers to your questions and ensures that you and your baby achieve success during sleep training.Read More