The dream feed is one of our favorite tools to utilize during sleep training with families, but even if you are not planning on sleep training anytime soon, a dream feed may be helpful for your baby. Dream feeds help break the cycle of feeding to sleep association, but also help your baby get what they may need over night.Read More
The simple answer is no, not if you do not want to. However, a few factors come in to play here. How old is your baby? Is their weight gain on track?
If you are wanting to sleep train you can have a dream feed around 10:30pm, but will not need any additional feeds.Read More
Is in-home sleep training really a thing? It is! It really is! In-home sleep training is golden. We know that sleep training can be hard, picking the method, sticking to sleep training, the questions, the unknown, we get it, and we have been there. In-hime sleep training allows you to take away the questions, the unknown the wondering and provides you with expertise for sleep training, experienced answers to your questions and ensures that you and your baby achieve success during sleep training.Read More
I’ll give it to you straight sleep training, which is optimal between 4-7 months, is not always easy and can be difficult for parents because they are already sleep deprived and making rational decisions while sleep deprived is really hard.Read More
Becoming new parents can be rough, you are adjusting to life as parents, getting to know this new baby, you have the same amount of tasks to do each day, plus some, but somehow it seems less time in the day! It is important for new parents to take care of themselves so that they can be the best parents they can be! As your kiddo gets older and life gets busier and sleep seems to be non existent or your baby’s days and nights are mixed up terribly, you might be wondering HOW much sleep does my baby need? And are naps even important?Read More