Sleep Training Coach for Lancaster, PA Families
Bringing sleep to families and babies in Lancaster, PA
When your baby has arrived and you are done with your postpartum help, what comes next? Well, sleep training comes next! Some babies are great sleepers and when they hit a developmentally appropriate age to sleep 11-12 hours a night ( 4-6 months) they do, but many babies are terrible sleepers and suddenly you find your baby is 6 months old and still waking 3-5 times a night.
So many wake ups… it’s exhausting… you are not getting a good nights rest, which affects your work, your relationship, your parenting, and everything in your life.
How to get your baby to sleep independently and on their own?
Sometimes babies need an extra push to sleep better. Just like some babies need help learning to breastfeed. Some adults need a wedding planner, a personal trainer and so on! A sleep coach is just the same! A sleep coach will help you sleep train your baby and you will not have to do it alone. Sleep training can be hard, like when they wake in the middle of the night, what do you do? When they seem to refuse a nap? What do you do? You know you need to be consistent, but how do you do that when you have so many questions?
Your sleep coach will answer all of your questions and customize a plan for your baby!
You can find a sleep training template from any number of “ sleep consultants” out there, but those templates do not bend, they do not speak to you in the middle of the night, they do not help you when you do not know what to do because your baby is more than a template! Your baby is unique, and so it would make sense that a unique plan is the only way to 100% guarantee success for you and your baby!
How to you hire a sleep coach?
The first step is to schedule your complimentary sleep assessment call! When filling out your form, provide as much detail as possible about what is going on, what is not working, and what you want to happen. We will get your sleep assessment call scheduled asap to be sure that we CAN help you. If we are sure we can help you, we guarantee success! What does guaranteed success mean? It means that we guarantee that with in 2-3 nights with one of our sleep coaches, your baby will be sleeping through the night, in their crib, on their own, without an hour song and dance cycle to get them to sleep, and that they will sleep 11-12 hours all night long!